NELLI (POWDER) / INDIAN GOOSEBERRY POWDER / நெல்லிக்காய் தூள்

Botanical Name       : Phyllanthus emblica

Tamil Name              : நெல்லிக்காய் தூள் / Nellikkāy tūḷ

English Name          :  Indian Gooseberry

Hindi Name              : आंवले का चूर्ण / aanvale ka choorn

Malayalam Name   : നെല്ലിക്ക പൊടി / nellikka peāṭi

Telugu Name           : గూస్బెర్రీ పౌడర్ / Gūsberrī pauḍar

Description

♦ Amla, a tree from India, China and tropical areas in Asia.

♦ It is a straggling bush that grows up to 1.5 m tall.

♦ It produces berries with various colors like green, yellow, red, and white.

♦ The dried and powder form of these berries used for the various medicinal purpose.

♦ Amla contains many elements that can withstand diseases and improves good health.

♦ Amla is a rich source of Vitamin C which is a very effective antioxidant.

♦ It also contains tannin and flavonoids.

♦ These components are very effective in lowering the number of free radicals in the body and also decrease the oxidative stress in the body.

Health Benefits of  Nelli / Indian Gooseberry Powder  

♦ It lowers LDL, VLDL and triglycerides level , and Increase the level of HDL.

♦ Indian Gooseberry Powder is known to cure diabetes.

♦ Chromium in regulates the carbohydrate metabolism and keeps the body more responsive to insulin, which reduces the blood glucose levels.

♦ Indian Gooseberry Powder purifies the blood.

♦ It helps to relieve Asthma, Constipation, Bronchitis, and Piles.

♦ The gooseberry acts as a cooling agent that helps to keep your body cool, removes excessive heat.

♦ The gooseberry helps to treat gastric diseases and prevents cancer.

♦ It helps to soothe inflammation, menstrual cramps, and improves your bone health.

♦ Indian Gooseberry Powder is an effective antioxidant.

♦ The gooseberry powder helps to cure acne, pigmentation, pimples, and dandruff.

♦ It prevents grey hair and strengthens your hair.

♦ It tightens skin and makes skin glow.

♦ Indian Gooseberry Powder helps to dissolve kidney stones.

♦ Indian Gooseberry Powder is an efficient remedy for hyperacidity, ulcers, and other blood impurities.

♦ Indian Gooseberry Powder help to increase the pounds in a healthy way.